• Bobo The Great@startrek.website
    2·
    2 个月前

    That’s not what I’m saying, a healthy diet consists of different sources of calories. There’s no “better source than others”, you need all in different quantities. Some are worse in excess, but you still need all for a balanced nutrition.

    • Excrubulent@slrpnk.netEnglish
      1·
      2 个月前

      Then I don’t know what you’re disagreeing with in my first comment, since you agree that fats aren’t actually bad.

      In fact, since you’ve said that you need “all” for a balanced diet, it seems like you agree that fats actually are “good”.