‘Try to eat really well, 80% of the time’: nutrition expert says healthy eating is easier than you think

www.theguardian.com

‘Try to eat really well, 80% of the time’: nutrition expert says healthy eating is easier than you think

www.theguardian.com

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Mildly Interesting@lemmy.world · 19 days ago

Christopher Gardner, the author of Food Sense and director of nutrition studies at Stanford, says we have overcomplicated the question of what to eat

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