I have been working a very labor intensive job for about 3 months now and have lost enough inches on my waist to go down two pants sizes yet my total weight when I go on the scale remains around the same. How is it possible that I lost 4 or 5 inches off my waist yet the scale doesn’t change? Is it possible what weight in fat I am loosing is made up for with an increase in muscle mass?
That’s what happened to me with my previous job. Family and friends kept telling me that I look good and thinner but the scale was more or less the same. I do feel better and went down a size so it’s a win for me overall.