Indoor cycling / running is “just as hard”, you can scale it to the difficulty you prefer.
Exercise, for 95% of people, is about being healthy. Making that more convenient means you are more inclined to stick with it which is a win. Making it artificially harder in ways that don’t directly contribute to your goals just increases the chance of burnout, skipping days, etc. Or just making it easier in ways that actively harm your goals.
I would prefer someone take every opportunity to make their exercise experience easier in non-material ways if it meant they tried a bit harder on the actual relevant stuff e.g. increase resistance, time, weight, etc.








No, they don’t. Because they’ve never left America once. They just like to sit in their shit and ask why it smells.