Not sure your location but a buddy of mine said to me that an AA meeting is the closest thing to therapy. This guy goes to therapy and has done AA in the past. When talking about mental health I joked that I can’t afford therapy. And that’s what he told me. It’s free and it’s the closest thing he has found to his high price therapist.
Damn, I mean I logically know this but never thought of it that way.
I like it and am going to use this a lot more.
Thanks fiend! I mean friend!