As I understand it melatonin doesn’t necessarily help you to stay asleep, so I found it to be a game changer when I switched to a time release melatonin. Now if I wake in he middle of the night I find it much easier to fall back asleep.
Convince my spouse to stay home from work and do all her favorite activities, basically give her a really awesome day to remember me by.
I suggest Archive.ph over 12ft ladder these days.
Even 1/100th would be quite a lot!
They look comfy as hell when it’s hot out. I don’t think I could swing wearing a dress in the office, but I bet they’d let me wear a kilt…
The hottest I’ve been in was 117°F (47.2°C) when I lived in Las Vegas. Was actually slated for a 10 mile run that day, but it was mercifully cut down to 4 miles.
Coldest without windchill would be -35°F (-37°C), just a couple of winters ago. I’m surprised it’s not lower, not too far from here a city set the state record at -60°F (-51°C) not too long ago.
Lucky! When looking into it I’d read that for some people it does have a prolonged effect while for others it doesn’t.