I used a flip phone for a month to help curb my screen time addiction. The number of restaurants, stores, etc. that simply expect it of you to have a smart phone was eye opening.

I was hoping someone would bring up love languages! As someone who speaks gift giving and acts of service, when someone does something for me or gives me a truly thoughtful gift for me I adore it. On the other hand if I don’t see those languages spoken, it makes me feel as though I’m not thought about as much as those I love and it can breed resentfulness.