• MentalEdge@sopuli.xyz
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    10 days ago

    Oh yeah.

    By bathroom light is motion activated. The sensor doesn’t see into the shower, so if I don’t wave at it every few minutes the light goes out.

    A lot of the time I don’t bother. Super relaxing.

  • psyklax@lemmy.dbzer0.com
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    10 days ago

    Yeah, I do that. I also soak in the tub with ears submerged for audio blunting as well. Very sensory-deprivation. Quite relaxing.

  • SomeAmateur@sh.itjust.works
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    10 days ago

    Not complete darkness. I got a nice warm led night light just bright enough that I can see what I’m doing. But yeah going spa mode after a long cold day is very nice

  • "voi" (she/her) @beehaw.org
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    10 days ago

    i’m autistic and have quite the sensibilities, including to light. taking a shower is something that has always been extremely calming to me, it shuts a lot of my brain down, including, sometimes, my anxiety disorder part. taking a shower in the dark is the closest thing to a state of pure inner bliss i can reach easily.

    • Atherel@lemmy.dbzer0.com
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      10 days ago

      I have ADHD and it’s similar for me. What also helps is background rain noise. Did you try that? Im using cozy time on my PC as it also can play additional relaxing music and has a pomodoro timer.

      • "voi" (she/her) @beehaw.org
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        10 days ago

        it’s not enough for me. i have heavy rain currently and while it does calm me down, it’s only one sense that is being stimulated. it’s really the water running all over me that does the trick and the light of lights makes it that much easier to just disappear in my mind.

    • sp3ctr4l@lemmy.zip
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      10 days ago

      Also autistic, I very much enjoy baths in darkness or very low light.

      Poor man’s isolation tank.

  • Dagwood222@lemm.ee
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    10 days ago

    I split the difference. Shower with a candle in the room. Transparent shower curtain.

    • jaschen@lemm.ee
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      10 days ago

      This is how all horror scenes start with white people and their candles in the bathroom.

  • disguy_ovahea@lemmy.world
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    10 days ago

    Only when it’s voluntary. I once had the power go out while I was in the shower. My thirty-something ass instantly aged into an octogenarian convinced he was breaking a hip on the way to open the bathroom door.

  • Shawdow194@fedia.io
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    10 days ago

    I knew a chick who would also put on blind fold sleep mask and earplugs… they seemed to like it but I’ve never tried

  • Dorkyd68@lemmy.world
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    10 days ago

    Everyday day after work. I have a “nightlight” that I turn on. Other that that all my showers are in darkness. I think it’s a way for me to decompress after being bombarded by artificial light for 10+ throughout my work day. Took my until I was 35 to realize how sensitive i was to light, especially artificial